/* Scoped preferences and review for client-generated workouts. */
body.workout-generator-open { overflow: hidden; }

:root body .client-workout-panel-custom .generated-workout-target {
  margin: 10px 0;
  padding: 10px 12px;
  border: 1px solid #cedbb0;
  border-radius: 10px;
  background: #eef5d9;
  color: #35451c;
  font-size: .85rem;
  font-weight: 700;
  line-height: 1.5;
  white-space: normal;
  overflow-wrap: anywhere;
}
:root body .client-workout-panel-custom .generated-workout-target[hidden] { display: none !important; }
:root body .custom-workout-reset-control { flex-wrap: wrap; align-items: center; gap: 10px; }
:root body .custom-workout-reset-control [data-generate-workout],
:root body .workout-generator-launch { min-height: 48px; white-space: normal; overflow-wrap: anywhere; }
:root body .workout-generator-launch { background: #d6ff35; color: #171a17; border-color: #171a17; }
:root body [data-generate-workout]:focus-visible { outline: 3px solid #718a18; outline-offset: 3px; }
:root body [data-generate-workout][hidden] { display: none !important; }

:root body .workout-program-picker > h3 { margin: 0 0 16px; font-size: 1.3rem; line-height: 1.3; }
:root body .workout-choice-list { display: grid; grid-auto-rows: 1fr; gap: 14px; }
:root body .workout-choice-card {
  box-sizing: border-box;
  display: grid;
  grid-template-columns: 44px minmax(0, 1fr) 20px;
  align-items: center;
  gap: 16px;
  width: 100%;
  min-width: 0;
  min-height: 128px;
  margin: 0;
  padding: 22px 20px;
  border: 1px solid var(--line, #dcded7);
  border-radius: 16px;
  background: var(--card, #fff);
  color: var(--ink, #171a17);
  box-shadow: none;
  font: inherit;
  text-align: left;
  text-transform: none;
  letter-spacing: normal;
  white-space: normal;
  cursor: pointer;
  -webkit-appearance: none;
  appearance: none;
}
:root body .workout-choice-card .workout-choice-icon {
  display: grid;
  place-items: center;
  width: 44px;
  height: 44px;
  border-radius: 11px;
  background: var(--lime, #d6ff35);
  color: #10150d;
}
:root body .workout-choice-icon svg { width: 26px; height: 26px; }
:root body .workout-choice-copy { display: grid; gap: 8px; min-width: 0; }
:root body .workout-choice-title { color: var(--ink, #171a17); font-size: 1rem; font-weight: 750; line-height: 1.35; overflow-wrap: anywhere; }
:root body .workout-choice-description {
  margin: 0;
  color: var(--muted, #666b62);
  font-size: .9rem;
  font-weight: 400;
  line-height: 1.45;
  letter-spacing: normal;
  text-transform: none;
  overflow-wrap: anywhere;
}
:root body .workout-choice-arrow { width: 20px; height: 20px; color: var(--muted, #666b62); }
:root body .workout-choice-card:focus-visible { outline: 3px solid #718a18; outline-offset: 3px; }
:root body .workout-preview-footer > .workout-choice-card { flex: 1 1 100%; }
@media (hover: hover) {
  :root body .workout-choice-card:hover { border-color: #879466; background: #fafcf5; }
}
@media (max-width: 480px) {
  :root body .workout-choice-card { grid-template-columns: 38px minmax(0, 1fr) 18px; gap: 12px; padding: 18px 14px; }
  :root body .workout-choice-card .workout-choice-icon { width: 38px; height: 38px; border-radius: 9px; }
  :root body .workout-choice-icon svg { width: 24px; height: 24px; }
  :root body .workout-choice-arrow { width: 18px; height: 18px; }
}

:root body .workout-generator-dialog {
  --generator-ink: #171a17;
  --generator-muted: #666b62;
  --generator-line: #dcded7;
  width: min(620px, calc(100vw - 32px));
  max-width: calc(100vw - 32px);
  max-height: calc(100vh - 32px);
  max-height: calc(100dvh - 32px);
  margin: auto;
  padding: 24px;
  border: 1px solid var(--generator-line);
  border-radius: 26px;
  background: #fff;
  color: var(--generator-ink);
  box-shadow: 0 24px 80px rgb(17 20 17 / 24%);
  color-scheme: light;
  font-family: var(--font-ui, Inter, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif);
  font-size: 1rem;
  line-height: 1.5;
  text-align: left;
  overflow-x: hidden;
  overflow-y: auto;
  overscroll-behavior: contain;
  scroll-padding: 24px;
}

.workout-generator-dialog::backdrop { background: rgb(17 20 17 / 62%); backdrop-filter: blur(3px); }
.workout-generator-dialog:not([open]), .workout-generator-dialog [hidden] { display: none !important; }
.workout-generator-dialog *, .workout-generator-dialog *::before, .workout-generator-dialog *::after { box-sizing: border-box; }

:root body .workout-generator-heading {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin: 0 0 14px;
  padding: 0;
}
:root body .workout-generator-heading > div { min-width: 0; }
:root body .workout-generator-kicker {
  margin: 0 0 6px;
  color: var(--generator-muted);
  font-size: .7rem;
  font-weight: 800;
  letter-spacing: .09em;
  line-height: 1.4;
  text-transform: uppercase;
}
:root body .workout-generator-heading h2 { margin: 0; color: var(--generator-ink); font-size: clamp(1.5rem, 5vw, 2rem); }
:root body .workout-generator-description { margin: 0 0 24px; color: var(--generator-muted); font-size: .95rem; line-height: 1.55; }
:root body .workout-generator-form { display: grid; gap: 20px; margin: 0; }
:root body .workout-generator-fields { display: grid; min-width: 0; gap: 20px; margin: 0; padding: 0; border: 0; }
:root body .workout-generator-field { display: grid; min-width: 0; gap: 8px; margin: 0; }
:root body .workout-generator-label { color: var(--generator-ink); font-size: .9rem; font-weight: 750; text-transform: none; letter-spacing: 0; }
:root body .workout-generator-preferences-row { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 14px; }
:root body .workout-generator-field select {
  display: block;
  width: 100%;
  min-width: 0;
  min-height: 48px;
  margin: 0;
  padding: 10px 34px 10px 12px;
  border: 1px solid var(--generator-line);
  border-radius: 12px;
  background-color: #f7f8f4;
  color: var(--generator-ink);
  font: inherit;
  font-size: 1rem;
  line-height: 1.3;
  text-transform: none;
}
:root body .workout-generator-gym input {
  display: block;
  width: 100%;
  min-width: 0;
  min-height: 48px;
  margin: 0;
  padding: 10px 12px;
  border: 1px solid var(--generator-line);
  border-radius: 12px;
  background: var(--surface-soft, #f7f8f4);
  color: var(--generator-ink);
  font: inherit;
  font-size: 1rem;
}
:root body .workout-generator-gym input:focus-visible { outline: 3px solid var(--focus, #718a18); outline-offset: 2px; }
:root body .workout-generator-gym .workout-generator-muted { margin: 0; }
:root body .workout-generator-equipment { display: block; min-width: 0; margin: 0; padding: 0; border: 0; }
:root body .workout-generator-equipment legend { margin: 0 0 10px; padding: 0; }
:root body .workout-generator-equipment-choices { display: flex; flex-wrap: wrap; gap: 8px; }
:root body .workout-generator-equipment-choice {
  display: flex;
  width: auto;
  min-height: 44px;
  margin: 0;
  padding: 9px 12px;
  align-items: center;
  gap: 8px;
  border: 1px solid var(--generator-line);
  border-radius: 12px;
  background: #f7f8f4;
  color: var(--generator-ink);
  font-size: .85rem;
  font-weight: 650;
  line-height: 1.3;
  text-transform: none;
  letter-spacing: 0;
  cursor: pointer;
}
:root body .workout-generator-equipment-choice:has(input:checked) { border-color: #9caa72; background: #eef5d9; }
:root body .workout-generator-equipment-choice input { flex: 0 0 17px; width: 17px; height: 17px; margin: 0; accent-color: #425121; }
:root body .workout-generator-equipment-choice:has(input:disabled) { cursor: default; }
:root body .workout-generator-muted { margin: 8px 0 0; color: var(--generator-muted); font-size: .8rem; line-height: 1.5; }

:root body .workout-generator-muscles { min-width: 0; margin: 0; padding: 0; border: 0; }
:root body .workout-generator-muscles legend { margin: 0; padding: 0; }
:root body .workout-generator-muscles > .workout-generator-muted { margin: 4px 0 12px; }
:root body .workout-generator-muscle-choices { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; }
:root body .workout-generator-muscle-choice {
  display: flex;
  min-width: 0;
  min-height: 44px;
  margin: 0;
  padding: 9px 10px;
  align-items: center;
  gap: 7px;
  border: 1px solid var(--generator-line);
  border-radius: 12px;
  background: #f7f8f4;
  color: var(--generator-ink);
  font-size: .85rem;
  font-weight: 650;
  line-height: 1.3;
  text-transform: none;
  letter-spacing: 0;
  cursor: pointer;
}
:root body .workout-generator-muscle-choice:has(input:checked) { border-color: #718a18; background: #eef5d9; }
:root body .workout-generator-muscle-choice input { flex: 0 0 17px; width: 17px; height: 17px; margin: 0; accent-color: #425121; }

:root body .workout-generator-dialog .workout-generator-button,
:root body .workout-generator-dialog .workout-generator-close {
  display: inline-flex;
  width: auto !important;
  inline-size: auto !important;
  min-width: 0;
  min-height: 46px;
  margin: 0;
  padding: 11px 16px;
  align-items: center;
  justify-content: center;
  gap: 8px;
  border: 1px solid var(--generator-ink);
  border-radius: 12px !important;
  background: #d6ff35;
  color: var(--generator-ink);
  font-family: inherit;
  font-size: .95rem !important;
  font-weight: 800;
  letter-spacing: 0;
  line-height: 1.3;
  text-transform: none;
  text-decoration: none;
  white-space: normal;
  overflow: visible !important;
  text-overflow: clip !important;
  cursor: pointer;
  touch-action: manipulation;
}
:root body .workout-generator-dialog .workout-generator-close { flex: 0 0 44px; width: 44px !important; min-height: 44px; padding: 0; border-color: var(--generator-line); background: #f7f8f4; font-size: 1.65rem !important; font-weight: 400; }
:root body .workout-generator-dialog .workout-generator-button-secondary { border-color: var(--generator-line); background: #fff; font-size: .85rem !important; }
:root body .workout-generator-dialog .workout-generator-generate { width: 100% !important; inline-size: 100% !important; }
:root body .workout-generator-dialog .workout-generator-button:disabled,
:root body .workout-generator-dialog .workout-generator-close:disabled { opacity: .5; cursor: default; }
:root body .workout-generator-dialog :is(button, select, input, a, summary):focus-visible { outline: 3px solid #718a18; outline-offset: 3px; }

:root body .workout-generator-status { min-height: 0; margin: 16px 0 0; color: var(--generator-muted); font-size: .9rem; line-height: 1.5; }
:root body .workout-generator-status:empty { display: none; }
:root body .workout-generator-status.is-error { padding: 12px 14px; border: 1px solid #e7c6bd; border-radius: 12px; background: #fff3ef; color: #852e1e; }
:root body .workout-generator-review { margin: 24px 0 0; padding: 24px 0 0; border-top: 1px solid var(--generator-line); scroll-margin-top: 24px; }
:root body .workout-generator-review-heading { margin: 0 0 16px; }
:root body .workout-generator-review-heading h3 { margin: 0; color: var(--generator-ink); font-size: 1.4rem; }
:root body .workout-generator-review-heading h3:focus { outline: none; }
:root body .workout-generator-exercises { display: grid; gap: 12px; margin: 0; padding: 0; list-style: none; }
:root body .workout-generator-exercise { min-width: 0; margin: 0; padding: 16px; border: 1px solid var(--generator-line); border-radius: 18px; background: #f7f8f4; }
:root body .workout-generator-exercise-heading { display: flex; align-items: flex-start; justify-content: space-between; gap: 12px; }
:root body .workout-generator-exercise-identity { display: flex; min-width: 0; align-items: baseline; gap: 10px; }
:root body .workout-generator-number { flex: 0 0 auto; color: #71803f; font-size: .75rem; font-weight: 800; font-variant-numeric: tabular-nums; }
:root body .workout-generator-exercise-heading h4 { margin: 0; color: var(--generator-ink); font-size: 1rem; overflow-wrap: anywhere; }
:root body .workout-generator-dialog .workout-generator-swap-trigger { flex: 0 0 auto; min-height: 44px; margin-top: -4px; padding: 8px 12px; }
:root body .workout-generator-prescription { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 12px; margin: 10px 0 0; color: var(--generator-ink); font-size: .85rem; font-weight: 650; line-height: 1.5; }
:root body .workout-generator-group-label { margin: 8px 0 0; color: #526126; font-size: .75rem; font-weight: 800; letter-spacing: .04em; text-transform: uppercase; }
:root body .workout-generator-prescription > span { color: var(--generator-muted); font-size: .8rem; font-weight: 500; }
:root body .workout-generator-demo { display: inline-flex; min-height: 44px; align-items: center; margin-top: 4px; color: #41591a; font-size: .8rem; font-weight: 750; text-decoration: underline; text-underline-offset: 3px; }
:root body .workout-generator-instructions { margin-top: 4px; color: var(--generator-muted); font-size: .8rem; line-height: 1.5; }
:root body .workout-generator-instructions summary { width: fit-content; min-height: 44px; padding: 12px 0; color: var(--generator-ink); cursor: pointer; }
:root body .workout-generator-instructions p { margin: 0 0 4px; white-space: pre-wrap; overflow-wrap: anywhere; }
:root body .workout-generator-swap { display: grid; gap: 12px; margin: 16px 0 0; padding: 16px 0 0; border-top: 1px solid var(--generator-line); }
:root body .workout-generator-swap .workout-generator-button { justify-self: start; }
:root body .workout-generator-notes { display: grid; gap: 6px; margin: 18px 0 0; padding: 0 0 0 18px; color: var(--generator-muted); font-size: .8rem; line-height: 1.5; }
:root body .workout-generator-actions { display: block; width: auto; min-width: 0; margin: 20px 0 0; padding: 0; border: 0; background: transparent; }
:root body .workout-generator-actions:has([hidden]) { display: none; }
:root body .workout-generator-dialog .workout-generator-use { width: 100% !important; inline-size: 100% !important; min-height: 52px; }

@media (hover: hover) {
  :root body .workout-generator-dialog .workout-generator-button:not(:disabled):hover { filter: brightness(.97); }
  :root body .workout-generator-equipment-choice:hover { border-color: #8a927c; }
}
@media (max-width: 480px) {
  :root body .custom-workout-reset-control [data-generate-workout] { flex: 1 1 210px; }
  :root body .workout-generator-dialog { width: calc(100vw - 20px); max-width: calc(100vw - 20px); max-height: calc(100dvh - 20px); padding: 20px 16px; border-radius: 22px; }
  :root body .workout-generator-preferences-row { gap: 10px; }
  :root body .workout-generator-field select { padding-left: 10px; padding-right: 26px; }
  :root body .workout-generator-equipment-choice { padding: 9px 10px; }
  :root body .workout-generator-exercise { padding: 14px; }
  :root body .workout-generator-muscle-choices { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (prefers-reduced-motion: reduce) {
  .workout-generator-dialog, .workout-generator-dialog * { scroll-behavior: auto !important; }
}